LITHUANIAN pork ham with bone, chilled, 1 kg or Marinated Pork Ham with Herbs and Peppers / Bone-in?

Healthier LITHUANIAN pork ham with bone, chilled, 1 kg LITHUANIAN pork ham with bone, chilled, 1 kg A 93 Marinated Pork Ham with Herbs and Peppers / Bone-in Marinated Pork Ham with Herbs and Peppers / Bone-in D 29

Per 100 g / 100 ml

Energy 135 kcal 179 kcal
Fat 7 g 12 g
of which saturates 2,4 g 3,3 g
Carbohydrate 0 g 0,8 g
of which sugars 0 g 0,5 g
Protein 18 g 17 g
Salt 0 g 1,9 g

Figures from the product labels. Green is the better value.

LITHUANIAN pork ham with bone, chilled, 1 kg
A
LITHUANIAN pork ham with bone, chilled, 1 kg
135 kcal Fat 7 g Carbs 0 g Prot. 18 g
Sat. fat 2,4 g Sugars 0 g
1 kg
Marinated Pork Ham with Herbs and Peppers / Bone-in
D
Marinated Pork Ham with Herbs and Peppers / Bone-in
179 kcal Fat 12 g Carbs 0,8 g Prot. 17 g
Sat. fat 3,3 g Sugars 0,5 g
1 kg