LITHUANIAN pork ham with bone, chilled, 1 kg or Hot smoked pork ham BAJORŲ, a.r. 1 kg?

Healthier LITHUANIAN pork ham with bone, chilled, 1 kg LITHUANIAN pork ham with bone, chilled, 1 kg A 93 Hot smoked pork ham BAJORŲ, a.r. 1 kg Hot smoked pork ham BAJORŲ, a.r. 1 kg E 4

Per 100 g / 100 ml

Energy 135 kcal 220 kcal
Fat 7 g 18 g
of which saturates 2,4 g 7,5 g
Carbohydrate 0 g 0,5 g
of which sugars 0 g 0,5 g
Protein 18 g 14 g
Salt 0 g 2,5 g

Figures from the product labels. Green is the better value.

LITHUANIAN pork ham with bone, chilled, 1 kg
A
LITHUANIAN pork ham with bone, chilled, 1 kg
135 kcal Fat 7 g Carbs 0 g Prot. 18 g
Sat. fat 2,4 g Sugars 0 g
1 kg
Hot smoked pork ham BAJORŲ, a.r. 1 kg
E
Hot smoked pork ham BAJORŲ, a.r. 1 kg
220 kcal Fat 18 g Carbs 0,5 g Prot. 14 g
Sat. fat 7,5 g Sugars 0,5 g
1 kg