LITHUANIAN pork ham with bone, chilled, 1 kg or Hot smoked LABANORO pork ham?

Healthier LITHUANIAN pork ham with bone, chilled, 1 kg LITHUANIAN pork ham with bone, chilled, 1 kg A 93 Hot smoked LABANORO pork ham Hot smoked LABANORO pork ham E 7

Per 100 g / 100 ml

Energy 135 kcal 126 kcal
Fat 7 g 8,2 g
of which saturates 2,4 g 3,5 g
Carbohydrate 0 g 0,5 g
of which sugars 0 g 0,3 g
Protein 18 g 11,8 g
Salt 0 g 3,3 g

Figures from the product labels. Green is the better value.

LITHUANIAN pork ham with bone, chilled, 1 kg
A
LITHUANIAN pork ham with bone, chilled, 1 kg
135 kcal Fat 7 g Carbs 0 g Prot. 18 g
Sat. fat 2,4 g Sugars 0 g
1 kg
Hot smoked LABANORO pork ham
E
Hot smoked LABANORO pork ham
126 kcal Fat 8,2 g Carbs 0,5 g Prot. 11,8 g
Sat. fat 3,5 g Sugars 0,3 g
1 kg