LITHUANIAN pork ham with bone, chilled, 1 kg or Cold Smoked Pork Ham MĖSOS KARALIUS, 135 g?

Healthier LITHUANIAN pork ham with bone, chilled, 1 kg LITHUANIAN pork ham with bone, chilled, 1 kg A 93 Cold Smoked Pork Ham MĖSOS KARALIUS, 135 g Cold Smoked Pork Ham MĖSOS KARALIUS, 135 g D 36

Per 100 g / 100 ml

Energy 135 kcal 129 kcal
Fat 7 g 6,9 g
of which saturates 2,4 g 2,4 g
Carbohydrate 0 g 0,3 g
of which sugars 0 g 0,2 g
Protein 18 g 17 g
Salt 0 g 1,9 g

Figures from the product labels. Green is the better value.

LITHUANIAN pork ham with bone, chilled, 1 kg
A
LITHUANIAN pork ham with bone, chilled, 1 kg
135 kcal Fat 7 g Carbs 0 g Prot. 18 g
Sat. fat 2,4 g Sugars 0 g
1 kg
Cold Smoked Pork Ham MĖSOS KARALIUS, 135 g
D
Cold Smoked Pork Ham MĖSOS KARALIUS, 135 g
129 kcal Fat 6,9 g Carbs 0,3 g Prot. 17 g
Sat. fat 2,4 g Sugars 0,2 g
135 g