LITHUANIAN pork ham with bone, chilled, 1 kg or Chilled pork shoulder with bone, with skin, 1 kg?

Healthier LITHUANIAN pork ham with bone, chilled, 1 kg LITHUANIAN pork ham with bone, chilled, 1 kg A 93 Chilled pork shoulder with bone, with skin, 1 kg Chilled pork shoulder with bone, with skin, 1 kg C 68

Per 100 g / 100 ml

Energy 135 kcal 250 kcal
Fat 7 g 20 g
of which saturates 2,4 g 8 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 18 g 20 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

LITHUANIAN pork ham with bone, chilled, 1 kg
A
LITHUANIAN pork ham with bone, chilled, 1 kg
135 kcal Fat 7 g Carbs 0 g Prot. 18 g
Sat. fat 2,4 g Sugars 0 g
1 kg
Chilled pork shoulder with bone, with skin, 1 kg
C
Chilled pork shoulder with bone, with skin, 1 kg
250 kcal Fat 20 g Carbs 0 g Prot. 20 g
Sat. fat 8 g Sugars 0 g
1 kg