LITHUANIAN beef ham without bone, chilled, 1 kg or Lithuanian beef shoulder with bone, chilled, 1 kg?

Healthier LITHUANIAN beef ham without bone, chilled, 1 kg LITHUANIAN beef ham without bone, chilled, 1 kg A 93 Lithuanian beef shoulder with bone, chilled, 1 kg Lithuanian beef shoulder with bone, chilled, 1 kg A 82

Per 100 g / 100 ml

Energy 162 kcal 157 kcal
Fat 10 g 10,1 g
of which saturates 0 g 4,8 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 17 g 16,7 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

LITHUANIAN beef ham without bone, chilled, 1 kg
A
LITHUANIAN beef ham without bone, chilled, 1 kg
162 kcal Fat 10 g Carbs 0 g Prot. 17 g
Sat. fat 0 g Sugars 0 g
1 kg
Lithuanian beef shoulder with bone, chilled, 1 kg
A
Lithuanian beef shoulder with bone, chilled, 1 kg
157 kcal Fat 10,1 g Carbs 0 g Prot. 16,7 g
Sat. fat 4,8 g Sugars 0 g
1 kg