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LITHUANIAN beef ham without bone, chilled, 1 kg or Boneless chilled beef ham, 1 kg?
Healthier
LITHUANIAN beef ham without bone, chilled, 1 kg
A
93
Boneless chilled beef ham, 1 kg
B
75
Per 100 g / 100 ml
Energy
162 kcal
250 kcal
Fat
10 g
15 g
of which saturates
0 g
6 g
Carbohydrate
0 g
0 g
of which sugars
0 g
0 g
Protein
17 g
25 g
Salt
0 g
0,1 g
Figures from the product labels. Green is the better value.
A
LITHUANIAN beef ham without bone, chilled, 1 kg
162 kcal
Fat 10 g
Carbs 0 g
Prot. 17 g
Sat. fat 0 g
Sugars 0 g
1 kg
B
Boneless chilled beef ham, 1 kg
250 kcal
Fat 15 g
Carbs 0 g
Prot. 25 g
Sat. fat 6 g
Sugars 0 g
1 kg