Lingonberry jam SPILVA, 380 g or Lingonberry Jam BILLA, 215 g?

Lingonberry jam SPILVA, 380 g Lingonberry jam SPILVA, 380 g D 25 Healthier Lingonberry Jam BILLA, 215 g Lingonberry Jam BILLA, 215 g C 43

Per 100 g / 100 ml

Energy 200 kcal 154 kcal
Fat 0,6 g 0,5 g
of which saturates 0 g 0,1 g
Carbohydrate 47 g 36 g
of which sugars 47 g 34 g
Protein 0,5 g 0,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Lingonberry jam SPILVA, 380 g
D
Lingonberry jam SPILVA, 380 g
200 kcal Fat 0,6 g Carbs 47 g Prot. 0,5 g
Sat. fat 0 g Sugars 47 g
380 g
Lingonberry Jam BILLA, 215 g
C
Lingonberry Jam BILLA, 215 g
154 kcal Fat 0,5 g Carbs 36 g Prot. 0,5 g
Sat. fat 0,1 g Sugars 34 g
215 ml