Light SEED Bread GARDĖSIS, 400 g or Light sourdough bread with seeds PROTEICO, organic YUKYBIO?

Energy 344 kcal 279 kcal
Fat 20,5 g 6,7 g
of which saturates 2,1 g 0,9 g
Carbohydrate 29,7 g 37 g
of which sugars 6 g 1,1 g
Fibre — 5,5 g
Protein 11,7 g 15 g
Salt 1,1 g 0,6 g

Figures from the product labels. Green is the better value.

Light SEED Bread GARDĖSIS, 400 g
D
Light SEED Bread GARDĖSIS, 400 g
344 kcal Fat 20,5 g Carbs 29,7 g Prot. 11,7 g
Sat. fat 2,1 g Sugars 6 g
400 g
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
A
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
279 kcal Fat 6,7 g Carbs 37 g Prot. 15 g
Fibre 5,5 g Sat. fat 0,9 g Sugars 1,1 g