Light rye sliced GUDOBELĖS bread, 700 g or Light sourdough bread with seeds PROTEICO, organic YUKYBIO?

Energy 246 kcal 279 kcal
Fat 1,8 g 6,7 g
of which saturates 0,2 g 0,9 g
Carbohydrate 47,7 g 37 g
of which sugars 4,2 g 1,1 g
Fibre — 5,5 g
Protein 6,3 g 15 g
Salt 0,9 g 0,6 g

Figures from the product labels. Green is the better value.

Light rye sliced GUDOBELĖS bread, 700 g
C
Light rye sliced GUDOBELĖS bread, 700 g
246 kcal Fat 1,8 g Carbs 47,7 g Prot. 6,3 g
Sat. fat 0,2 g Sugars 4,2 g
700 g
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
A
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
279 kcal Fat 6,7 g Carbs 37 g Prot. 15 g
Fibre 5,5 g Sat. fat 0,9 g Sugars 1,1 g