Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g or Stone oven baked bread, 500 g?

Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79 Stone oven baked bread, 500 g Stone oven baked bread, 500 g C 61

Per 100 g / 100 ml

Energy 288 kcal 242 kcal
Fat 9 g 1,2 g
of which saturates 0,5 g 0,3 g
Carbohydrate 40 g 46,8 g
of which sugars 2,5 g 3 g
Protein 8,5 g 8,1 g
Salt 1,1 g 1,1 g

Figures from the product labels. Green is the better value.

Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g
Stone oven baked bread, 500 g
C
Stone oven baked bread, 500 g
242 kcal Fat 1,2 g Carbs 46,8 g Prot. 8,1 g
Sat. fat 0,3 g Sugars 3 g
500 g