Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g or Choux KLAIPĖDA bread with sunflower seeds, 400 g?

Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79 Healthier Choux KLAIPĖDA bread with sunflower seeds, 400 g Choux KLAIPĖDA bread with sunflower seeds, 400 g A 93

Per 100 g / 100 ml

Energy 288 kcal 278 kcal
Fat 9 g 5,4 g
of which saturates 0,5 g 0,7 g
Carbohydrate 40 g 50,2 g
of which sugars 2,5 g 3,5 g
Protein 8,5 g 8,7 g
Salt 1,1 g 0 g

Figures from the product labels. Green is the better value.

Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g
Choux KLAIPĖDA bread with sunflower seeds, 400 g
A
Choux KLAIPĖDA bread with sunflower seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g