Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g or Bread SCHAR MAESTRO CEREALE (gluten-free), 300 g?

Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79 Bread SCHAR MAESTRO CEREALE (gluten-free), 300 g Bread SCHAR MAESTRO CEREALE (gluten-free), 300 g C 54

Per 100 g / 100 ml

Energy 288 kcal 249 kcal
Fat 9 g 6,6 g
of which saturates 0,5 g 0,8 g
Carbohydrate 40 g 38 g
of which sugars 2,5 g 4,1 g
Protein 8,5 g 4,5 g
Salt 1,1 g 1 g

Figures from the product labels. Green is the better value.

Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g
Bread SCHAR MAESTRO CEREALE (gluten-free), 300 g
C
Bread SCHAR MAESTRO CEREALE (gluten-free), 300 g
249 kcal Fat 6,6 g Carbs 38 g Prot. 4,5 g
Sat. fat 0,8 g Sugars 4,1 g
300 g