Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g or Bread KLAIPĖDA, 200 g?

Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79 Bread KLAIPĖDA, 200 g Bread KLAIPĖDA, 200 g C 64

Per 100 g / 100 ml

Energy 288 kcal 257 kcal
Fat 9 g 3 g
of which saturates 0,5 g 0,3 g
Carbohydrate 40 g 50,2 g
of which sugars 2,5 g 3,2 g
Protein 8,5 g 7,3 g
Salt 1,1 g 0,9 g

Figures from the product labels. Green is the better value.

Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g
Bread KLAIPĖDA, 200 g
C
Bread KLAIPĖDA, 200 g
257 kcal Fat 3 g Carbs 50,2 g Prot. 7,3 g
Sat. fat 0,3 g Sugars 3,2 g
200 g