Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g or Ancient sourdough baguette?

Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79 Ancient sourdough baguette Ancient sourdough baguette C 54

Per 100 g / 100 ml

Energy 288 kcal 239 kcal
Fat 9 g 1,1 g
of which saturates 0,5 g 0,4 g
Carbohydrate 40 g 48 g
of which sugars 2,5 g 2,2 g
Protein 8,5 g 7,2 g
Salt 1,1 g 1,5 g

Figures from the product labels. Green is the better value.

Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g
Ancient sourdough baguette
C
Ancient sourdough baguette
239 kcal Fat 1,1 g Carbs 48 g Prot. 7,2 g
Sat. fat 0,4 g Sugars 2,2 g