LITHUANIAN pork ham with bone, chilled, 1 kg or Baked DVARO ham, I r., 1 kg?

Healthier LITHUANIAN pork ham with bone, chilled, 1 kg LITHUANIAN pork ham with bone, chilled, 1 kg A 93 Baked DVARO ham, I r., 1 kg Baked DVARO ham, I r., 1 kg D 25

Per 100 g / 100 ml

Energy 135 kcal 193 kcal
Fat 7 g 13 g
of which saturates 2,4 g 5 g
Carbohydrate 0 g 0,9 g
of which sugars 0 g 0,4 g
Protein 18 g 18 g
Salt 0 g 2 g

Figures from the product labels. Green is the better value.

LITHUANIAN pork ham with bone, chilled, 1 kg
A
LITHUANIAN pork ham with bone, chilled, 1 kg
135 kcal Fat 7 g Carbs 0 g Prot. 18 g
Sat. fat 2,4 g Sugars 0 g
1 kg
Baked DVARO ham, I r., 1 kg
D
Baked DVARO ham, I r., 1 kg
193 kcal Fat 13 g Carbs 0,9 g Prot. 18 g
Sat. fat 5 g Sugars 0,4 g
1 kg