Low-fat curd FARM MILK, 0.5% fat, 180 g or Low-fat curd cheese 0.5%?

Low-fat curd FARM MILK, 0.5% fat, 180 g Low-fat curd FARM MILK, 0.5% fat, 180 g A 96 Healthier Low-fat curd cheese 0.5% Low-fat curd cheese 0.5% A 100

Per 100 g / 100 ml

Energy 85 kcal 77 kcal
Fat 0,5 g 0,5 g
of which saturates 0,3 g 0,3 g
Carbohydrate 3,9 g 1,8 g
of which sugars 2,3 g 1,8 g
Fibre — 0 g
Protein 16 g 16,5 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Low-fat curd FARM MILK, 0.5% fat, 180 g
A
Low-fat curd FARM MILK, 0.5% fat, 180 g
85 kcal Fat 0,5 g Carbs 3,9 g Prot. 16 g
Sat. fat 0,3 g Sugars 2,3 g
180 g
Low-fat curd cheese 0.5%
A
Low-fat curd cheese 0.5%
77 kcal Fat 0,5 g Carbs 1,8 g Prot. 16,5 g
Fibre 0 g Sat. fat 0,3 g Sugars 1,8 g