Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g or Cottage cheese with figs GREEK AMFORA, 0.8%, 200g?

Healthier Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g A 100 Cottage cheese with figs GREEK AMFORA, 0.8%, 200g Cottage cheese with figs GREEK AMFORA, 0.8%, 200g B 75

Per 100 g / 100 ml

Energy 98 kcal 94 kcal
Fat 0,5 g 0,8 g
of which saturates 0,3 g 0,5 g
Carbohydrate 3,5 g 12,8 g
of which sugars 3,1 g 10,5 g
Protein 19,8 g 9 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
A
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Cottage cheese with figs GREEK AMFORA, 0.8%, 200g
B
Cottage cheese with figs GREEK AMFORA, 0.8%, 200g
94 kcal Fat 0,8 g Carbs 12,8 g Prot. 9 g
Sat. fat 0,5 g Sugars 10,5 g
200 g