Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg or Boiled Chicken Sausage?

Healthier Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg A 79 Boiled Chicken Sausage Boiled Chicken Sausage D 36

Per 100 g / 100 ml

Energy 154 kcal 138 kcal
Fat 9,4 g 9,1 g
of which saturates 1,9 g 2,6 g
Carbohydrate 1,4 g 5 g
of which sugars 0,9 g 0,3 g
Protein 17 g 9,1 g
Salt 1 g 2 g

Figures from the product labels. Green is the better value.

Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg
A
Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg
154 kcal Fat 9,4 g Carbs 1,4 g Prot. 17 g
Sat. fat 1,9 g Sugars 0,9 g
1 kg
Boiled Chicken Sausage
D
Boiled Chicken Sausage
138 kcal Fat 9,1 g Carbs 5 g Prot. 9,1 g
Sat. fat 2,6 g Sugars 0,3 g
800 g