Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg or Boiled chicken sausage with garlic and pepper a.r. 1 kg?

Healthier Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg A 79 Boiled chicken sausage with garlic and pepper a.r. 1 kg Boiled chicken sausage with garlic and pepper a.r. 1 kg D 29

Per 100 g / 100 ml

Energy 154 kcal 122 kcal
Fat 9,4 g 7 g
of which saturates 1,9 g 2,3 g
Carbohydrate 1,4 g 0,7 g
of which sugars 0,9 g 0,6 g
Protein 17 g 14,2 g
Salt 1 g 2,3 g

Figures from the product labels. Green is the better value.

Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg
A
Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg
154 kcal Fat 9,4 g Carbs 1,4 g Prot. 17 g
Sat. fat 1,9 g Sugars 0,9 g
1 kg
Boiled chicken sausage with garlic and pepper a.r. 1 kg
D
Boiled chicken sausage with garlic and pepper a.r. 1 kg
122 kcal Fat 7 g Carbs 0,7 g Prot. 14,2 g
Sat. fat 2,3 g Sugars 0,6 g
1 kg