Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg or Slow cooked marinated pulled pork loin, a.r., 780 g?

Healthier Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg A 79 Slow cooked marinated pulled pork loin, a.r., 780 g Slow cooked marinated pulled pork loin, a.r., 780 g D 32

Per 100 g / 100 ml

Energy 154 kcal 285 kcal
Fat 9,4 g 22 g
of which saturates 1,9 g 9,9 g
Carbohydrate 1,4 g 1,4 g
of which sugars 0,9 g 0,7 g
Protein 17 g 20,7 g
Salt 1 g 0,3 g

Figures from the product labels. Green is the better value.

Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg
A
Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg
154 kcal Fat 9,4 g Carbs 1,4 g Prot. 17 g
Sat. fat 1,9 g Sugars 0,9 g
1 kg
Slow cooked marinated pulled pork loin, a.r., 780 g
D
Slow cooked marinated pulled pork loin, a.r., 780 g
285 kcal Fat 22 g Carbs 1,4 g Prot. 20,7 g
Sat. fat 9,9 g Sugars 0,7 g
780 g