Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g or Boiled chicken sausage with garlic and pepper a.r. 1 kg?

Healthier Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g B 71 Boiled chicken sausage with garlic and pepper a.r. 1 kg Boiled chicken sausage with garlic and pepper a.r. 1 kg D 29

Per 100 g / 100 ml

Energy 76 kcal 122 kcal
Fat 0,8 g 7 g
of which saturates 0,3 g 2,3 g
Carbohydrate 4,8 g 0,7 g
of which sugars 3,2 g 0,6 g
Protein 16 g 14,2 g
Salt 1,7 g 2,3 g

Figures from the product labels. Green is the better value.

Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g
B
Slow cooked chicken fillet with teriyaki marinade WELL DONE, 400 g
76 kcal Fat 0,8 g Carbs 4,8 g Prot. 16 g
Sat. fat 0,3 g Sugars 3,2 g
400 g
Boiled chicken sausage with garlic and pepper a.r. 1 kg
D
Boiled chicken sausage with garlic and pepper a.r. 1 kg
122 kcal Fat 7 g Carbs 0,7 g Prot. 14,2 g
Sat. fat 2,3 g Sugars 0,6 g
1 kg