Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g or Boiled Chicken Sausage?

Healthier Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g A 79 Boiled Chicken Sausage Boiled Chicken Sausage D 36

Per 100 g / 100 ml

Energy 101 kcal 138 kcal
Fat 1,6 g 9,1 g
of which saturates 0,5 g 2,6 g
Carbohydrate 2,4 g 5 g
of which sugars 1,5 g 0,3 g
Protein 18,9 g 9,1 g
Salt 1,2 g 2 g

Figures from the product labels. Green is the better value.

Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g
A
Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g
101 kcal Fat 1,6 g Carbs 2,4 g Prot. 18,9 g
Sat. fat 0,5 g Sugars 1,5 g
400 g
Boiled Chicken Sausage
D
Boiled Chicken Sausage
138 kcal Fat 9,1 g Carbs 5 g Prot. 9,1 g
Sat. fat 2,6 g Sugars 0,3 g
800 g