Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g or Boiled chicken sausage with garlic and pepper a.r. 1 kg?

Healthier Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g A 79 Boiled chicken sausage with garlic and pepper a.r. 1 kg Boiled chicken sausage with garlic and pepper a.r. 1 kg D 29

Per 100 g / 100 ml

Energy 101 kcal 122 kcal
Fat 1,6 g 7 g
of which saturates 0,5 g 2,3 g
Carbohydrate 2,4 g 0,7 g
of which sugars 1,5 g 0,6 g
Protein 18,9 g 14,2 g
Salt 1,2 g 2,3 g

Figures from the product labels. Green is the better value.

Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g
A
Slow cooked chicken fillet HEAT & EAT, kimchi flavor, a.r., 400 g
101 kcal Fat 1,6 g Carbs 2,4 g Prot. 18,9 g
Sat. fat 0,5 g Sugars 1,5 g
400 g
Boiled chicken sausage with garlic and pepper a.r. 1 kg
D
Boiled chicken sausage with garlic and pepper a.r. 1 kg
122 kcal Fat 7 g Carbs 0,7 g Prot. 14,2 g
Sat. fat 2,3 g Sugars 0,6 g
1 kg