Lentils in salted brine CLEVER, 425 ml or Canned lentils WELL DONE, 400 g?

Lentils in salted brine CLEVER, 425 ml Lentils in salted brine CLEVER, 425 ml Canned lentils WELL DONE, 400 g Canned lentils WELL DONE, 400 g B 75

Per 100 g / 100 ml

Energy 86 kcal 86 kcal
Fat 0,5 g 0,4 g
of which saturates — 0 g
Carbohydrate 12 g 12 g
of which sugars 0,5 g 0 g
Protein 5,5 g 6,1 g
Salt 0,8 g 0,6 g

Figures from the product labels. Green is the better value.

Lentils in salted brine CLEVER, 425 ml
Lentils in salted brine CLEVER, 425 ml
86 kcal Fat 0,5 g Carbs 12 g Prot. 5,5 g
Sugars 0,5 g
425 ml
Canned lentils WELL DONE, 400 g
B
Canned lentils WELL DONE, 400 g
86 kcal Fat 0,4 g Carbs 12 g Prot. 6,1 g
Sat. fat 0 g Sugars 0 g
400 g