Lentil and corn snack DEAR BABY, 25 g or Cooked lentils?

Lentil and corn snack DEAR BABY, 25 g Lentil and corn snack DEAR BABY, 25 g A 93 Healthier Cooked lentils Cooked lentils A 100

Per 100 g / 100 ml

Energy 291 kcal 116 kcal
Fat 1,8 g 0,4 g
of which saturates 0,3 g 0,1 g
Carbohydrate 56,1 g 12,2 g
of which sugars 1,1 g 1,8 g
Fibre — 7,9 g
Protein 19,5 g 9 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Lentil and corn snack DEAR BABY, 25 g
A
Lentil and corn snack DEAR BABY, 25 g
291 kcal Fat 1,8 g Carbs 56,1 g Prot. 19,5 g
Sat. fat 0,3 g Sugars 1,1 g
25 g
Cooked lentils
A
Cooked lentils
116 kcal Fat 0,4 g Carbs 12,2 g Prot. 9 g
Fibre 7,9 g Sat. fat 0,1 g Sugars 1,8 g