Lemon ice cream with lemon filling and coating in a waffle cone, POLS 150 ml or Birch sap MAGNUM with lemon juice, 750 ml?

Energy 305 kcal 20 kcal
Fat 15 g 0 g
of which saturates 11 g 0 g
Carbohydrate 38 g 5,1 g
of which sugars 26 g 4,9 g
Protein 3,3 g 0 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Lemon ice cream with lemon filling and coating in a waffle cone, POLS 150 ml
E
Lemon ice cream with lemon filling and coating in a waffle cone, POLS 150 ml
305 kcal Fat 15 g Carbs 38 g Prot. 3,3 g
Sat. fat 11 g Sugars 26 g
150 ml
Birch sap MAGNUM with lemon juice, 750 ml
A
Birch sap MAGNUM with lemon juice, 750 ml
20 kcal Fat 0 g Carbs 5,1 g Prot. 0 g
Sat. fat 0 g Sugars 4,9 g
750 ml