Lemon and ginger tea concentrate ŽOLYNĖLIS, 520 ml or Tuna chunks with lemon SUN&SEA, 3 x 80 g?

Lemon and ginger tea concentrate ŽOLYNĖLIS, 520 ml Lemon and ginger tea concentrate ŽOLYNĖLIS, 520 ml C 46 Healthier Tuna chunks with lemon SUN&SEA, 3 x 80 g Tuna chunks with lemon SUN&SEA, 3 x 80 g A 100

Per 100 g / 100 ml

Energy 221 kcal 191 kcal
Fat 0,6 g 10 g
of which saturates 0,1 g 1,5 g
Carbohydrate 54 g 0 g
of which sugars 44 g 0 g
Protein 0,1 g 25,2 g
Salt 0,1 g 0,6 g

Figures from the product labels. Green is the better value.

Lemon and ginger tea concentrate ŽOLYNĖLIS, 520 ml
C
Lemon and ginger tea concentrate ŽOLYNĖLIS, 520 ml
221 kcal Fat 0,6 g Carbs 54 g Prot. 0,1 g
Sat. fat 0,1 g Sugars 44 g
520 ml
Tuna chunks with lemon SUN&SEA, 3 x 80 g
A
Tuna chunks with lemon SUN&SEA, 3 x 80 g
191 kcal Fat 10 g Carbs 0 g Prot. 25,2 g
Sat. fat 1,5 g Sugars 0 g
240 g