LECCINO olives with spices MADAMA OLIVA or Quinoa seeds ALVO, 400 g?

LECCINO olives with spices MADAMA OLIVA LECCINO olives with spices MADAMA OLIVA D 36 Healthier Quinoa seeds ALVO, 400 g Quinoa seeds ALVO, 400 g A 96

Per 100 g / 100 ml

Energy 215 kcal 363 kcal
Fat 22 g 5,9 g
of which saturates 3,5 g 0,5 g
Carbohydrate 0,8 g 62 g
of which sugars 0 g 1,8 g
Protein 1,5 g 12 g
Salt 1,4 g 0 g

Figures from the product labels. Green is the better value.

LECCINO olives with spices MADAMA OLIVA
D
LECCINO olives with spices MADAMA OLIVA
215 kcal Fat 22 g Carbs 0,8 g Prot. 1,5 g
Sat. fat 3,5 g Sugars 0 g
Quinoa seeds ALVO, 400 g
A
Quinoa seeds ALVO, 400 g
363 kcal Fat 5,9 g Carbs 62 g Prot. 12 g
Sat. fat 0,5 g Sugars 1,8 g
400 g