Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g or Smoked cottage cheese with garlic LUKŠIŲ, 22% fat.?

Healthier Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g A 100 Smoked cottage cheese with garlic LUKŠIŲ, 22% fat. Smoked cottage cheese with garlic LUKŠIŲ, 22% fat. D 25

Per 100 g / 100 ml

Energy 98 kcal 325 kcal
Fat 0,5 g 22 g
of which saturates 0,3 g 17,5 g
Carbohydrate 3,5 g 3,6 g
of which sugars 3,1 g 3 g
Protein 19,8 g 21,6 g
Salt 0,1 g 1,8 g

Figures from the product labels. Green is the better value.

Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
A
Lean Rokiškio NAMINE cottage cheese, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g
Smoked cottage cheese with garlic LUKŠIŲ, 22% fat.
D
Smoked cottage cheese with garlic LUKŠIŲ, 22% fat.
325 kcal Fat 22 g Carbs 3,6 g Prot. 21,6 g
Sat. fat 17,5 g Sugars 3 g
1 kg