Lean cottage cheese ZEMAITIJOS 0.5% fat or Semi-skimmed cottage cheese, 9% fat, organic?

Healthier Lean cottage cheese ZEMAITIJOS 0.5% fat Lean cottage cheese ZEMAITIJOS 0.5% fat A 100 Semi-skimmed cottage cheese, 9% fat, organic Semi-skimmed cottage cheese, 9% fat, organic A 79

Per 100 g / 100 ml

Energy 96 kcal 157 kcal
Fat 0,5 g 9 g
of which saturates 0,2 g 5,6 g
Carbohydrate 2,8 g 3,4 g
of which sugars 2,8 g 3,2 g
Protein 20 g 15,6 g
Salt 0,2 g 0,2 g

Figures from the product labels. Green is the better value.

Lean cottage cheese ZEMAITIJOS 0.5% fat
A
Lean cottage cheese ZEMAITIJOS 0.5% fat
96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g
Sat. fat 0,2 g Sugars 2,8 g
1 kg
Semi-skimmed cottage cheese, 9% fat, organic
A
Semi-skimmed cottage cheese, 9% fat, organic
157 kcal Fat 9 g Carbs 3,4 g Prot. 15,6 g
Sat. fat 5,6 g Sugars 3,2 g
300 g