Lean cottage cheese 0.5% fat IKI/BITUTE, 180 g or Cheese LANDANA with walnuts, 200 g?

Healthier Lean cottage cheese 0.5% fat IKI/BITUTE, 180 g Lean cottage cheese 0.5% fat IKI/BITUTE, 180 g A 96 Cheese LANDANA with walnuts, 200 g Cheese LANDANA with walnuts, 200 g C 43

Per 100 g / 100 ml

Energy 82 kcal 381 kcal
Fat 0,5 g 32,1 g
of which saturates 0,2 g 21,6 g
Carbohydrate 3,6 g 0 g
of which sugars 3,1 g 0 g
Protein 16 g 22,9 g
Salt 0 g 1,8 g

Figures from the product labels. Green is the better value.

Lean cottage cheese 0.5% fat IKI/BITUTE, 180 g
A
Lean cottage cheese 0.5% fat IKI/BITUTE, 180 g
82 kcal Fat 0,5 g Carbs 3,6 g Prot. 16 g
Sat. fat 0,2 g Sugars 3,1 g
180 g
Cheese LANDANA with walnuts, 200 g
C
Cheese LANDANA with walnuts, 200 g
381 kcal Fat 32,1 g Carbs 0 g Prot. 22,9 g
Sat. fat 21,6 g Sugars 0 g
200 g