Leafy salad mix FIT&EASY GOURMET, 150 g or Iceberg lettuce, chopped, 200 g?

Leafy salad mix FIT&EASY GOURMET, 150 g Leafy salad mix FIT&EASY GOURMET, 150 g A 79 Healthier Iceberg lettuce, chopped, 200 g Iceberg lettuce, chopped, 200 g A 96

Per 100 g / 100 ml

Energy 21 kcal 16 kcal
Fat 0,2 g 0,1 g
of which saturates 0,1 g 0 g
Carbohydrate 3,1 g 2,4 g
of which sugars 1,3 g 0 g
Protein 1,2 g 0,9 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Leafy salad mix FIT&EASY GOURMET, 150 g
A
Leafy salad mix FIT&EASY GOURMET, 150 g
21 kcal Fat 0,2 g Carbs 3,1 g Prot. 1,2 g
Sat. fat 0,1 g Sugars 1,3 g
150 g
Iceberg lettuce, chopped, 200 g
A
Iceberg lettuce, chopped, 200 g
16 kcal Fat 0,1 g Carbs 2,4 g Prot. 0,9 g
Sat. fat 0 g Sugars 0 g
200 g