Leafy CAESAR salad, 190 g or Salad with grilled chicken and French dressing, 190 g?

Leafy CAESAR salad, 190 g Leafy CAESAR salad, 190 g A 79 Healthier Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96

Per 100 g / 100 ml

Energy 192 kcal 118 kcal
Fat 17 g 7,9 g
of which saturates 2,4 g 1,6 g
Carbohydrate 8,1 g 4,2 g
of which sugars 3,1 g 2,6 g
Protein 3,4 g 8,5 g
Salt 0,5 g 0,4 g

Figures from the product labels. Green is the better value.

Leafy CAESAR salad, 190 g
A
Leafy CAESAR salad, 190 g
192 kcal Fat 17 g Carbs 8,1 g Prot. 3,4 g
Sat. fat 2,4 g Sugars 3,1 g
190 g
Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g