Hazelnut and cashew cream ALVO, 200 g or Hazelnuts?

Energy 612 kcal 628 kcal
Fat 53 g 60,8 g
of which saturates 6,8 g 4,5 g
Carbohydrate 23 g 7 g
of which sugars 4,5 g 4,3 g
Fibre — 9,7 g
Protein 15 g 15 g
Salt — 0 g

Figures from the product labels. Green is the better value.

Hazelnut and cashew cream ALVO, 200 g
Hazelnut and cashew cream ALVO, 200 g
612 kcal Fat 53 g Carbs 23 g Prot. 15 g
Sat. fat 6,8 g Sugars 4,5 g
200 g
Hazelnuts
B
Hazelnuts
628 kcal Fat 60,8 g Carbs 7 g Prot. 15 g
Fibre 9,7 g Sat. fat 4,5 g Sugars 4,3 g