Layered unleavened dough BILLA, 275 g or Layered pastry with poppy seed filling?

Healthier Layered unleavened dough BILLA, 275 g Layered unleavened dough BILLA, 275 g D 21 Layered pastry with poppy seed filling Layered pastry with poppy seed filling E 0

Per 100 g / 100 ml

Energy 396 kcal 477 kcal
Fat 24 g 28 g
of which saturates 14 g 12 g
Carbohydrate 35 g 45 g
of which sugars 1,4 g 26 g
Protein 6,2 g 8,2 g
Salt 0,6 g 0 g

Figures from the product labels. Green is the better value.

Layered unleavened dough BILLA, 275 g
D
Layered unleavened dough BILLA, 275 g
396 kcal Fat 24 g Carbs 35 g Prot. 6,2 g
Sat. fat 14 g Sugars 1,4 g
275 g
Layered pastry with poppy seed filling
E
Layered pastry with poppy seed filling
477 kcal Fat 28 g Carbs 45 g Prot. 8,2 g
Sat. fat 12 g Sugars 26 g