Layered tuna salad IKI CHEFS, 300 g or Italian style salad with tuna, 220 g?

Layered tuna salad IKI CHEFS, 300 g Layered tuna salad IKI CHEFS, 300 g E 0 Healthier Italian style salad with tuna, 220 g Italian style salad with tuna, 220 g A 93

Per 100 g / 100 ml

Energy 168 kcal 97 kcal
Fat 12 g 2,9 g
of which saturates 1,4 g 0,4 g
Carbohydrate 8,8 g 9,7 g
of which sugars 2,2 g 2,2 g
Protein 5,5 g 7,3 g
Salt 5,5 g 0,8 g

Figures from the product labels. Green is the better value.

Layered tuna salad IKI CHEFS, 300 g
E
Layered tuna salad IKI CHEFS, 300 g
168 kcal Fat 12 g Carbs 8,8 g Prot. 5,5 g
Sat. fat 1,4 g Sugars 2,2 g
300 g
Italian style salad with tuna, 220 g
A
Italian style salad with tuna, 220 g
97 kcal Fat 2,9 g Carbs 9,7 g Prot. 7,3 g
Sat. fat 0,4 g Sugars 2,2 g
220 g