Lavash with smoked salmon and salad, 210 g or Smoked salmon PESTO sauce SEL. BY RIMI, 185 g?

Healthier Lavash with smoked salmon and salad, 210 g Lavash with smoked salmon and salad, 210 g C 64 Smoked salmon PESTO sauce SEL. BY RIMI, 185 g Smoked salmon PESTO sauce SEL. BY RIMI, 185 g D 25

Per 100 g / 100 ml

Energy 193 kcal 389 kcal
Fat 9,1 g 39 g
of which saturates 0,9 g 4,8 g
Carbohydrate 19,6 g 3,4 g
of which sugars 0,6 g 3,2 g
Protein 8,1 g 6,1 g
Salt 1 g 1,5 g

Figures from the product labels. Green is the better value.

Lavash with smoked salmon and salad, 210 g
C
Lavash with smoked salmon and salad, 210 g
193 kcal Fat 9,1 g Carbs 19,6 g Prot. 8,1 g
Sat. fat 0,9 g Sugars 0,6 g
210 g
Smoked salmon PESTO sauce SEL. BY RIMI, 185 g
D
Smoked salmon PESTO sauce SEL. BY RIMI, 185 g
389 kcal Fat 39 g Carbs 3,4 g Prot. 6,1 g
Sat. fat 4,8 g Sugars 3,2 g
185 g