Salmon sandwich with grill spices KKF, 280 g or CHOICE #1 sandwich with salmon, eggs, spinach, 165 g?

Salmon sandwich with grill spices KKF, 280 g Salmon sandwich with grill spices KKF, 280 g D 32 Healthier CHOICE #1 sandwich with salmon, eggs, spinach, 165 g CHOICE #1 sandwich with salmon, eggs, spinach, 165 g B 71

Per 100 g / 100 ml

Energy 351 kcal 223 kcal
Fat 33 g 12,2 g
of which saturates 3,1 g 1,2 g
Carbohydrate 9,3 g 18,9 g
of which sugars 4,5 g 0,9 g
Protein 3,7 g 9,4 g
Salt 1,1 g 1,6 g

Figures from the product labels. Green is the better value.

Salmon sandwich with grill spices KKF, 280 g
D
Salmon sandwich with grill spices KKF, 280 g
351 kcal Fat 33 g Carbs 9,3 g Prot. 3,7 g
Sat. fat 3,1 g Sugars 4,5 g
280 g
CHOICE #1 sandwich with salmon, eggs, spinach, 165 g
B
CHOICE #1 sandwich with salmon, eggs, spinach, 165 g
223 kcal Fat 12,2 g Carbs 18,9 g Prot. 9,4 g
Sat. fat 1,2 g Sugars 0,9 g
165 g