Large sprats in oil in tomato sauce BRIVAIS VILNIS, 240 g or Mixed fruit juice drink KAKĖ MAKĖ, 200 ml?

Healthier Large sprats in oil in tomato sauce BRIVAIS VILNIS, 240 g Large sprats in oil in tomato sauce BRIVAIS VILNIS, 240 g A 89 Mixed fruit juice drink KAKĖ MAKĖ, 200 ml Mixed fruit juice drink KAKĖ MAKĖ, 200 ml C 56

Per 100 g / 100 ml

Energy 133 kcal 21 kcal
Fat 4,8 g 0,1 g
of which saturates 0,8 g 0,1 g
Carbohydrate 7,1 g 5 g
of which sugars 7,1 g 5 g
Protein 15 g 0,1 g
Salt 1,1 g 0 g

Figures from the product labels. Green is the better value.

Large sprats in oil in tomato sauce BRIVAIS VILNIS, 240 g
A
Large sprats in oil in tomato sauce BRIVAIS VILNIS, 240 g
133 kcal Fat 4,8 g Carbs 7,1 g Prot. 15 g
Sat. fat 0,8 g Sugars 7,1 g
240 g
Mixed fruit juice drink KAKĖ MAKĖ, 200 ml
C
Mixed fruit juice drink KAKĖ MAKĖ, 200 ml
21 kcal Fat 0,1 g Carbs 5 g Prot. 0,1 g
Sat. fat 0,1 g Sugars 5 g
200 ml