Large shrimp VIČI PREMIUS in brine, 200 g or Thawed white shrimp, 30/40 with head, with shell, cooked, 1kg?

Energy 65 kcal 90 kcal
Fat 0,7 g 2 g
of which saturates 0,3 g 0,5 g
Carbohydrate 0,4 g 0,5 g
of which sugars 0 g 0 g
Protein 14,3 g 18 g
Salt 0 g 0,5 g

Figures from the product labels. Green is the better value.

Large shrimp VIČI PREMIUS in brine, 200 g
A
Large shrimp VIČI PREMIUS in brine, 200 g
65 kcal Fat 0,7 g Carbs 0,4 g Prot. 14,3 g
Sat. fat 0,3 g Sugars 0 g
200 g
Thawed white shrimp, 30/40 with head, with shell, cooked, 1kg
A
Thawed white shrimp, 30/40 with head, with shell, cooked, 1kg
90 kcal Fat 2 g Carbs 0,5 g Prot. 18 g
Sat. fat 0,5 g Sugars 0 g
1 kg