Large mango, 1 pcs. or Frozen mango pieces, 300 g?

Large mango, 1 pcs. Large mango, 1 pcs. Frozen mango pieces, 300 g Frozen mango pieces, 300 g C 68

Per 100 g / 100 ml

Energy — 70 kcal
Fat — 0,5 g
of which saturates — 0,1 g
Carbohydrate — 16,5 g
of which sugars — 10,5 g
Protein — 0,6 g
Salt — 0 g

Figures from the product labels. Green is the better value.

Large mango, 1 pcs.
Large mango, 1 pcs.
1 g
Frozen mango pieces, 300 g
C
Frozen mango pieces, 300 g
70 kcal Fat 0,5 g Carbs 16,5 g Prot. 0,6 g
Sat. fat 0,1 g Sugars 10,5 g
300 g