Noodles with TERIYAKI seasoning sauce NISSIN, 90 g or Noodles MAGGI 5 MINUTES CARBONARA, 50 g?

Noodles with TERIYAKI seasoning sauce NISSIN, 90 g Noodles with TERIYAKI seasoning sauce NISSIN, 90 g D 14 Healthier Noodles MAGGI 5 MINUTES CARBONARA, 50 g Noodles MAGGI 5 MINUTES CARBONARA, 50 g C 68

Per 100 g / 100 ml

Energy 214 kcal 76 kcal
Fat 9,3 g 2,1 g
of which saturates 4,4 g 1,4 g
Carbohydrate 26,2 g 11,1 g
of which sugars 4,9 g 0,8 g
Protein 5 g 2,8 g
Salt 2,3 g 0,8 g

Figures from the product labels. Green is the better value.

Noodles with TERIYAKI seasoning sauce NISSIN, 90 g
D
Noodles with TERIYAKI seasoning sauce NISSIN, 90 g
214 kcal Fat 9,3 g Carbs 26,2 g Prot. 5 g
Sat. fat 4,4 g Sugars 4,9 g
90 g
Noodles MAGGI 5 MINUTES CARBONARA, 50 g
C
Noodles MAGGI 5 MINUTES CARBONARA, 50 g
76 kcal Fat 2,1 g Carbs 11,1 g Prot. 2,8 g
Sat. fat 1,4 g Sugars 0,8 g
50 g