Labanoro pork ham lightly smoked or Chopped pork ham BIOVELA, 240 g?

Labanoro pork ham lightly smoked Labanoro pork ham lightly smoked E 11 Healthier Chopped pork ham BIOVELA, 240 g Chopped pork ham BIOVELA, 240 g D 29

Per 100 g / 100 ml

Energy 146 kcal 174 kcal
Fat 9,6 g 12,3 g
of which saturates 4,2 g 0 g
Carbohydrate 0,8 g 2,1 g
of which sugars 0,6 g 0 g
Protein 14 g 13,7 g
Salt 3 g 0 g

Figures from the product labels. Green is the better value.

Labanoro pork ham lightly smoked
E
Labanoro pork ham lightly smoked
146 kcal Fat 9,6 g Carbs 0,8 g Prot. 14 g
Sat. fat 4,2 g Sugars 0,6 g
1 kg
Chopped pork ham BIOVELA, 240 g
D
Chopped pork ham BIOVELA, 240 g
174 kcal Fat 12,3 g Carbs 2,1 g Prot. 13,7 g
Sat. fat 0 g Sugars 0 g
240 g