Labanoro pork ham lightly smoked or Smoked pork ham ALKSNIO DŪMAS a.r., 1kg?

Healthier Labanoro pork ham lightly smoked Labanoro pork ham lightly smoked E 11 Smoked pork ham ALKSNIO DŪMAS a.r., 1kg Smoked pork ham ALKSNIO DŪMAS a.r., 1kg E 0

Per 100 g / 100 ml

Energy 146 kcal 163 kcal
Fat 9,6 g 6,8 g
of which saturates 4,2 g 2,4 g
Carbohydrate 0,8 g 1,4 g
of which sugars 0,6 g 1,1 g
Protein 14 g 24 g
Salt 3 g 4,1 g

Figures from the product labels. Green is the better value.

Labanoro pork ham lightly smoked
E
Labanoro pork ham lightly smoked
146 kcal Fat 9,6 g Carbs 0,8 g Prot. 14 g
Sat. fat 4,2 g Sugars 0,6 g
1 kg
Smoked pork ham ALKSNIO DŪMAS a.r., 1kg
E
Smoked pork ham ALKSNIO DŪMAS a.r., 1kg
163 kcal Fat 6,8 g Carbs 1,4 g Prot. 24 g
Sat. fat 2,4 g Sugars 1,1 g
1 kg