Tuna Pieces in Its Own Juice or Tuna in organic olive oil PAN DO MAR, 120 g?

Healthier Tuna Pieces in Its Own Juice Tuna Pieces in Its Own Juice A 100 Tuna in organic olive oil PAN DO MAR, 120 g Tuna in organic olive oil PAN DO MAR, 120 g A 82

Per 100 g / 100 ml

Energy 113 kcal 188 kcal
Fat 0,5 g 8,9 g
of which saturates 0 g 1,7 g
Carbohydrate 0 g 2 g
of which sugars 0 g 1 g
Protein 27 g 25,9 g
Salt 0 g 0,8 g

Figures from the product labels. Green is the better value.

Tuna Pieces in Its Own Juice
A
Tuna Pieces in Its Own Juice
113 kcal Fat 0,5 g Carbs 0 g Prot. 27 g
Sat. fat 0 g Sugars 0 g
145 g
Tuna in organic olive oil PAN DO MAR, 120 g
A
Tuna in organic olive oil PAN DO MAR, 120 g
188 kcal Fat 8,9 g Carbs 2 g Prot. 25,9 g
Sat. fat 1,7 g Sugars 1 g
120 g