Tuna chunks in sunflower oil JOHN WEST, 145 g or Oil and vinegar spray MAKU, 100 ml?

Tuna chunks in sunflower oil JOHN WEST, 145 g Tuna chunks in sunflower oil JOHN WEST, 145 g A 100 Oil and vinegar spray MAKU, 100 ml Oil and vinegar spray MAKU, 100 ml

Per 100 g / 100 ml

Energy 180 kcal —
Fat 8 g —
of which saturates 0 g —
Carbohydrate 0 g —
of which sugars 0 g —
Protein 27 g —
Salt 1 g —

Figures from the product labels. Green is the better value.

Tuna chunks in sunflower oil JOHN WEST, 145 g
A
Tuna chunks in sunflower oil JOHN WEST, 145 g
180 kcal Fat 8 g Carbs 0 g Prot. 27 g
Sat. fat 0 g Sugars 0 g
145 g
Oil and vinegar spray MAKU, 100 ml
Oil and vinegar spray MAKU, 100 ml
100 g