Couscous with chicken and basil SEMPER, from 6 months, 190 g or Couscous with cheddar cheese ACTIVUS, 70 g?

Healthier Couscous with chicken and basil SEMPER, from 6 months, 190 g Couscous with chicken and basil SEMPER, from 6 months, 190 g A 82 Couscous with cheddar cheese ACTIVUS, 70 g Couscous with cheddar cheese ACTIVUS, 70 g D 25

Per 100 g / 100 ml

Energy 72 kcal 363 kcal
Fat 2,9 g 2,5 g
of which saturates 0,4 g 1,2 g
Carbohydrate 7,9 g 72 g
of which sugars 2,7 g 4,7 g
Protein 2,8 g 12 g
Salt 0,1 g 1,9 g

Figures from the product labels. Green is the better value.

Couscous with chicken and basil SEMPER, from 6 months, 190 g
A
Couscous with chicken and basil SEMPER, from 6 months, 190 g
72 kcal Fat 2,9 g Carbs 7,9 g Prot. 2,8 g
Sat. fat 0,4 g Sugars 2,7 g
190 g
Couscous with cheddar cheese ACTIVUS, 70 g
D
Couscous with cheddar cheese ACTIVUS, 70 g
363 kcal Fat 2,5 g Carbs 72 g Prot. 12 g
Sat. fat 1,2 g Sugars 4,7 g
70 g