Couscous with chicken and basil SEMPER, from 6 months, 190 g or Vegetable puree RŪDOLFS with couscous and fish, from 6 months, 110 g?

Couscous with chicken and basil SEMPER, from 6 months, 190 g Couscous with chicken and basil SEMPER, from 6 months, 190 g A 82 Healthier Vegetable puree RŪDOLFS with couscous and fish, from 6 months, 110 g Vegetable puree RŪDOLFS with couscous and fish, from 6 months, 110 g A 100

Per 100 g / 100 ml

Energy 72 kcal 53 kcal
Fat 2,9 g 1,3 g
of which saturates 0,4 g 0,3 g
Carbohydrate 7,9 g 7,1 g
of which sugars 2,7 g 1,1 g
Protein 2,8 g 2,7 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Couscous with chicken and basil SEMPER, from 6 months, 190 g
A
Couscous with chicken and basil SEMPER, from 6 months, 190 g
72 kcal Fat 2,9 g Carbs 7,9 g Prot. 2,8 g
Sat. fat 0,4 g Sugars 2,7 g
190 g
Vegetable puree RŪDOLFS with couscous and fish, from 6 months, 110 g
A
Vegetable puree RŪDOLFS with couscous and fish, from 6 months, 110 g
53 kcal Fat 1,3 g Carbs 7,1 g Prot. 2,7 g
Sat. fat 0,3 g Sugars 1,1 g
110 g