Couscous BILLA BIO, 500 g or Pearl couscous, organic SMAAKT, 400 g?

Healthier Couscous BILLA BIO, 500 g Couscous BILLA BIO, 500 g A 79 Pearl couscous, organic SMAAKT, 400 g Pearl couscous, organic SMAAKT, 400 g B 75

Per 100 g / 100 ml

Energy 349 kcal 348 kcal
Fat 1,5 g 1,1 g
of which saturates 0,4 g 0,1 g
Carbohydrate 70 g 71 g
of which sugars 2,5 g 3,5 g
Fibre — 3 g
Protein 12 g 12 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Couscous BILLA BIO, 500 g
A
Couscous BILLA BIO, 500 g
349 kcal Fat 1,5 g Carbs 70 g Prot. 12 g
Sat. fat 0,4 g Sugars 2,5 g
500 g
Pearl couscous, organic SMAAKT, 400 g
B
Pearl couscous, organic SMAAKT, 400 g
348 kcal Fat 1,1 g Carbs 71 g Prot. 12 g
Fibre 3 g Sat. fat 0,1 g Sugars 3,5 g
400 g